MyTNLife.blog

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  • Tales from Night Audit: GM You Can’t Turn Off

    Tales from Night Audit: GM You Can’t Turn Off

    You can leave the GM role. You can’t turn off the way it rewires you. A few thoughts from the quiet hours of night audit.

    Matthew Stafford

    January 27, 2026
    Career, Growth, Leadership
    career transition, emotional intelligence, hospitality careers, hospitality leadership, hotel life, hotel operations, leadership without title, life after GM, luxury hospitality, night audit, redefining success, working nights
  • Cleared for the Shallows

    Cleared for the Shallows

    In the late 1990s, a week in the Tennessee woods taught me something no badge ever could. Patience, earned early, has a way of becoming empathy later, and leadership grows quietly in the moments we least expect.

    Matthew Stafford

    December 30, 2025
    Growth, Leadership, Self Help
    emotional intelligence, Empathy, leadership development, Learning Through Failure, Patience, personal growth, Reflection, self-awareness
  • I failed a communication class at MTSU in 2005.

    I failed a communication class at MTSU in 2005.

    A reflection on how leadership evolves as responsibility, scale, and risk increase. From hands-on hospitality beginnings to managing complex organizations, this piece explores how lived experience reshapes worldview, decision-making, and what effective leadership truly requires at scale.

    Matthew Stafford

    December 16, 2025
    Career, Finance, Growth, HR, Leadership
    AssetManagement, CareerGrowth, CorporateGovernance, EmotionalIntelligence, ExecutiveLeadership, ExecutiveMindset, GAAP, HospitalityLeadership, InternalAudit, OperationsLeadership, OrganizationalDesign, PeopleLeadership, ProfessionalDevelopment, RiskManagement, ScalingLeadership, ServantLeadership, SOX
  • How I Really Know If I’m Winning as a Leader

    How I Really Know If I’m Winning as a Leader

    Most leaders measure their week in numbers — revenue, covers, ADR, RevPAR, guest scores. I’ve done that too. But over time, I’ve learned to measure something harder to quantify: how I feel walking out the door on Friday night — and how my team feels about me as I leave. I don’t always get it…

    Matthew Stafford

    January 22, 2026
    Career, Leadership
    #Leadership #EmotionalIntelligence #HospitalityLeadership #TeamCulture #WorkplaceCulture #HotelManagement #EmployeeEngagement #LeadershipDevelopment
  • When Thinking Too Much Starts to Hurt: A Note on Metacognition, Anxiety, and the quest to get it right.

    When Thinking Too Much Starts to Hurt: A Note on Metacognition, Anxiety, and the quest to get it right.

    Metacognition is the ability to think about your own thinking. It is the inner mirror we hold up to ourselves when we pause, reflect, and ask whether our thoughts are actually helping us. Most people tap into this now and then. They notice a feeling, adjust a reaction, and move on. But there is a…

    Matthew Stafford

    January 13, 2026
    Self Help
    anxiety, burnout recovery, cognitive distortion, default mode network, emotional intelligence, emotional resilience, executive function, gifted adults, high-functioning anxiety, inner peace, mental health, metacognition, neurodivergent, overthinking, perfectionism, psychological flexibility, self-awareness, self-reflection, thought fatigue, thought loops
  • Can Your Team Run Without You?

    Can Your Team Run Without You?

    Strong leadership isn’t proven by long hours or constant control. It’s shown when your team thrives in your absence. In a 24/7 industry like hospitality, the best leaders prepare others to think, act, and care deeply enough to keep things running at full strength, no matter what life brings.

    Matthew Stafford

    October 5, 2025
    Career, Growth, Leadership
    distributed leadership, emotional intelligence, employee engagement, hospitality, hospitality leadership, hotel industry, human behavior, leadership development, management, organizational behavior, people-first leadership, professional growth, teamwork, trust, work culture, work life balance, workplace culture, workplace psychology
  • Managing Stress as a Hospitality Leader

    Managing Stress as a Hospitality Leader

    Fall and football season remind us that calm leadership sets the tone. In hospitality, steady leaders reduce stress, cut turnover, and build lasting teams.

    Matthew Stafford

    September 9, 2025
    Growth, Leadership, Self Help
    emotional intelligence, employee retention, football season, hospitality industry, hospitality leadership, hospitality turnover, hotel management, leadership resilience, stress management, team building, workplace culture

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